Zucchini and Olive Pasta Sauce
Serves 4
A quick and delicious pasta idea. The sauce is all raw - it just gets heated slightly before serving. We like to eat it with rye pasta but it could be served on rice or with fish.
200g organic wholemeal rye pasta
Sauce:
400g zucchini,
chopped in rough chunks
1/4 red onion (50g),
chopped
1 Tbsp tomato paste
1/4 cup olive oil
1 – 2 cloves garlic,
sliced
1 Tbsp powdered
vegetable stock (we use ‘Rapunzel’)
or 1/2 tsp sea salt
1 Tbsp lemon juice
Black pepper
1/3 cup black olives,
stones removed and sliced
- Bring a large pot of water to boil
- Meanwhile place in a food processor all the sauce ingredients (leave out the olives). Blend at high speed for a minute or two, until smooth.
- Boil the pasta according to instruction on the packet. When cooked, drain and return to the pot.
- Add the blended sauce to the pot, and heat while stirring for a minute or so - until everything is warm.
- Add the olives, mix again and serve. Top with Goat Feta or Parmesan cheese if you wish.

