Does a three course meal weigh you down? Our whole food recipes are light and easily digested. Begin with a small bowl of soup or a light healthy starter - you can enjoy the sensual pleasures and be good to your body! Our soups are flavorsome and nutritious - and a great lunch option.
- Cooked soups can be prepared in advance and eaten for two or three days; ideal for a busy lifestyle.
- Raw soups, Gazpacho offer an exciting world of possibilities. Raw soups are an easy, quick healthy meal option - a wonderful way to get a bowl full of nutritious vegetables into your body.
- Soups are beneficial for healing, as they are kind to the digestion.
- Eating a light soup before your meal puts you in good company - the French pride themselves on a series of small taste sensations. Moderation in portion size, and starting with quality whole food ingredients are the foundations for better health.
We are constantly inventing new soup and starter recipes - naturally
gluten free and dairy free. We would love to share them with you. Sign
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