Real Fresh Food CookbookFinally after countless requests from customers, friends and students, we present you with our best recipes in this stunning book. Just $39.95. Click here to buy now.
News flash: Real Fresh Food Calendar now available too for just $12.99 or $20.99.
“Real Fresh Food is a beautiful and timely book that will appeal to anyone with an interest in growing and cooking fresh, natural food. I am certain Real Fresh Food will become a family favourite for anyone interested in fresh food, great taste and healthy living.” Sue Kedgely MP
Download PDF images inside:
Introduction 482 KB Contents Page 741 KB
Back Cover 611 KB Inside Cover 619 KB
Breakfast Pancakes 508 KB Gado Gado 519 KB
Beetroot Feta & Rocket Salad 612 KB
Ginger Beef Salad 598 KB
Fresh Fig Tart 556 KB
If you think healthy home cooked meals are hard work, this book will make you think again. Real Fresh Food - healthy food for busy people, gives you over 100 recipes that can change the way you eat and improve how you feel. This beautiful book provides you with the inspiration and enthusiasm to dive into your kitchen and create interesting delicious meals. Breakfast, lunch, snacks, dinner and sweet treats are all here, with nutritious options to suit every palate.
Turn up your creativity with Real Fresh Food, meals designed to make cooking more fun, with countless benefits for your body and mind.
Note: This book is packed with gluten free and dairy free recipes! Perfect for those with food intolerances.
What people say about our book:“What I love most about the book is that it encourages experimentation with both known and unfamiliar ingredients and , most importantly, the recipes really work”. Lys
"This wonderful book encourages me to do what's right for my body and clears up some long held misperceptions. Here is a book I can trust. I will work my way through all the recipes knowing how many new favorites I'll discover - can't wait to get to Desserts and Sweet Treats! It makes healthy eating easy. Plus I love the pictures." Cynthia
"Thank you Roger and Anna, your book inspires us to be creative... it has got us experimenting and it feels so empowering to have these simple and inventive recipes at our finger tips. We love that the book doesn't categorise itself as 'vegetarian' or 'raw' or whatever other food fads we have been through - this covers something for everyone and within our family of eclectic dietary requirements we can cater for everyone!" Sam
“I purchased your cookbook several months ago. Last night, I had a friend around for dinner and everything I made was from your book. I just wanted to let you know that it was a HUGE success. My friend thoroughly enjoyed the meal (as did I) and can't stop raving about it. I had taken a bit of a risk because it was the first time I had tried three of the recipes and you are not supposed to do that when entertaining! However, everything turned out superbly - I made the red quinoa salad with pear and goat's feta, the Indonesian fish cakes, the chocolate beetroot cake and the avocado chocolate mousse (which was simply divine).
I have just had the leftover quinoa salad for lunch and it tasted even more scrumptious today! I'm looking forward to the leftovers of everything else when I get home from work tonight! I can't wait to keep trying more of your recipes." Kirsten
"I just thought that I would write you a quick email to let you know how much I have enjoyed your book. I feel inspired every time I pick it up and am working my way through all of the recipes. Your philosophy on food really matches mine and until I found this book, there really wasn't anything else like it out there. I wish that many more New Zealanders would buy the book as you really have mastered a very tricky thing of making healthy food look and taste incredible! I have recommended it to all of my family and friends." Emily
“I didn’t know healthy food could be so delicious. I am excited about food again. I can enjoy yummy food / have treats and still eat healthily. Keep up the wonderful work of helping us get back our health and our lives.” Fran
Great value at $39.95NZ plus postage