Healthy Dinner Recipes
It is our dream to make healthy meal preparation easier, quicker, and more fun. With these main meals we wish to inspire towards new creative culinary adventures. If cooking has become a bore, break into Wild Health recipes. Wheat free and dairy free people have the comfort of knowing that all our main meals are sensitive to food intolerances.
Our recipes go far beyond meat and three veg! Yes, the meat is there, like our tasty vension casserole. We prefer to purchase wild or organic meats, giving us top quality protein and ecological peace of mind.
Eating quality protein, including seafood and eggs, is one of the pivotal changes I made to heal my fertility. My body simply needed more protein. Some people need less... you will know who you are, if you need a steak which covers half your plate! We feel great with a moderate amount of protein per meal, plus a little carbohydrate (like wholegrains), and lots of non-starchy vegetables.
Did you ever wonder about the best way to cook beans? So you don't become a gas producing machine? And how to make a bean dish that lightens rather than sinks like a stone? This is the place to find out.
Enjoy a new way of preparing healthy whole food meals, and have fun in the kitchen.
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